step bench

Post series on The One, my list of 100 essentials for living simply and living small. #simplicity #100essentials

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Simple, easy to clean, and used daily — but, not necessarily for exercise. My fan sits on the step bench and I use the fan every single night. Without exception!  I also use the fan when I need to dry laundry inside.

But, I also use it as part of my fitness routine. Step-Ups, Toe Taps, box jumps, etc. It is a good way to work up some sweat and build some leg muscles.

I like how easy this one is to clean and add risers. Right now I use three on each side, but I have a fourth under the bed for when I need the extra challenge.

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