weight bench

Post series on The One, my list of 100 essentials for living simply and living small. #simplicity #100essentials

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Yet another fitness related essential to add to my list. This bench has many roles in my life.  Obviously I use it for weight training days, but I also use it just like a regular bench. I sit there to put on/take off shoes, gather my thoughts for the day, a place to prop my legs up to stretch them a bit more. I also like that it isn’t super heavy and we can use it in the living room if we need more seats.

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Reading: Farewell to Mars (B Zahnd), Des Spielers Tot (German), A Great Reckoning (Gamache #12, L Penny)

Listening: A Swiftly Tilting Planet

Watching: Krypton, Timeless

 

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