foam roller

A series of posts on my “The One” choices. #simplicity #100 essentials

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This little thing is a miracle worker. It’s a rolling pin (Tiger Tail) for sore muscles. I cannot say enough good things. I use it everyday and multiple times a day if I’m achy and sore.

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Reading, Watching, Listening . . .
Read—Celtic Book of Days, Water From an Ancient Well, Ferien in Frankfurt (German), A Trick of the Light.
Watch—Star Trek: Voyager, Fringe
Listen—Howl’s Moving Castle

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